The Worker Co-op Weekend is a yearly gathering of worker co-ops from all over the UK organised by Cooperatives UK. This year it was in an outdoor centre in Derbyshire with dorm and camping options.

The weekend kicked off on Friday afternoon with an intro talk and an ice-breaker after dinner to introduce people and their co-ops to each other. Throughout the weekend there were lots of workshops and talks, and also lots of opportunities to network and chat to people. On Saturday evening we
had a social around a fire in the field, with a good dose of drunken singing. In total, there were about 40 people attending. We finished on Sunday early afternoon.

There were lots of worker co-ops attending – food co-ops were the majority but there were also co-ops working in very different industries, such as design, IT, ceramics, tools for the farming industry, a laundrette…it was very varied. There were also various individuals from colleges and universities researching the worker co-op movement.

Click the link on the left for more information.

We’re proud to announce that we are no longer selling water in plastic bottles. We've been waiting for the last bottle to leave the warehouse - and it's finally gone! (You can still buy water in glass bottles from us, though).
Essential Trading are firmly against the use of single-use plastics and we're innovating and making changes wherever we can.
You can read out statement on the use of plastic, following the link.

We have set the date for our next Open Day: 30th September 2018. We have assembled a team to start organizing this event which is always highly-anticipated. We're excited to meet you all again (or for the first time) and to spend a whole day together eating delicious food and chatting over a beer or two. We will keep you updated. We really hope to see you all!

We've had a long and busy festival season but it's drawing to an end. We've delivered to over 15 music festivals this summer; all over the country! It seems as if there are more springing up every year. We're proud to be part of this alternative culture that is becoming more and more widespread and also happy to be ensuring that festival goers have access to wholesome and ethical food choices while they party! Our latest venture was to wholesale at Shambala this year in a similar manner but a much smaller scale than we do at Glastonbury- having a wholesale shop onsite aswell as delivering to businesses before the gates open. Ari from our distribution and goods in teams, Andrea from manufacturing and health and safety and Paul one of our drivers represented the coop onsite during the glorious weekend- big thanks to them. It was a successful venture and we're really glad to be involved with Shambala's mission to be a totally vegetarian festival.

We want to publicly thank all our drivers for enduring the mud, scorching heat and challenging driving conditions out in the fields this summer and the festival sales team for coordinating the drops! We hope you spied some of our products being served in yurts, domes, marquees, stages, dancefloors and treehouses this season and would love to see some festival pictures, especially eating some delicious vegetarian food, tag us in your instagram pics at @essentialtrading and use our hashtag #goodfoodisessential.

A small - but perfectly formed - set of Essential staff will be making their way to Pilton this weekend to start setting up our annual on-site wholesale operation at Glastonbury Festival.
We're looking forward to seeing all our stallholder friends once again, and ensuring that no Fairtrade coffee stall or organic pizzaria runs out of supplies for the duration.
We hope to update our progress and bring regular news and views from the Festival via our Facebook page - hope to see you there!

The Year of the Jackfruit.
So Jack came to Bristol as Essential introduced our new organic offering at VegfestUK 2017. We piled cans of Jackfruit high - and started cooking up a seemingly never-ending supply of samples.
A fabulous weekend - big UP to the organisers - for another fantastic event - we cooked, we chatted and informed, we sold.. The level of friendliness and interest was unparalleled in any recent show (of course!) It was great to connect and re-connect with people from all across the country (and beyond). It was brilliant to be able to introduce this new ingredient (to the UK market) which, it turned out, a great many people had heard of, but not yet seen / tried.
It was great introducing Jack to so many new people - this ingredient’s versatility is limited only by imagination - so feel free to share any recipes / suggestions you have onto our Facebook page (the recipe we used is posted there in the 'Notes' section) - we’d love to see them - and try them ourselves!
Thanks to everyone who came along.. We’re very sad to hear that this will be the last Bristol Vegfest - we’re secretly hoping that this won’t be the case - but whatever the case - it’s been a real blast over the 15 years and it’s been great to see the meteoric rise of interest in veganism that Bristol Vegan Fayre / Vegfest has been a prime part of - and it’s been a real joy to have helped sponsor / taken part in it over all those years.. Yet for now - Goodbye Vegfest (Bristol) it will live on long in our hearts..

Essential is donating to Caring at Christmas for the 18th consecutive year.

Caring at Christmas is a registered charity which aims to improve the wellbeing of homeless people in the Bristol area by providing a safe and welcoming shelter, food and support for homeless people over the Christmas period. They provide practical information to homeless people and other stakeholders and tackle the causes of homelessness through working jointly with other charities and associations.

Over the Christmas week, they run a Christmas Shelter for people who are homeless or vulnerably housed in Bristol. This includes accommodation, food, medical services and entertainment.

To find out more visit:

www.caringatchristmas.org.uk

Essential Trading returned to VegFest this May to take part in the festivities and connect with the growing vegan community. We decided to come out swinging – inspired by the recent news that there are now over half a million vegans (and counting) in the UK – and sponsor the event to help show our continued support for healthy eating, concern for protecting the environment and opposition to the exploitation of animals.

Taking up a prominent position directly opposite the main entrance we were there to welcome people to the event and let them know about their local vegetarian worker co-operative. We had a range of samples including our new Dark Chocolate Coated Puffed Quinoa (M510Z) which went down a treat as well as classics such as our Organic Fairtrade Dark Chocolate Spread (S103P) and our Organic Crunchy Peanut Butter (S164P).

Thousands of people turned out despite the intermittent rain to try some tasty vegan food and dance to some sweet vegan music provided by the likes of Macka B, Stereo MC’s and Marshall Jefferson who all appeared on the Essential Trading sponsored main stage over the weekend.

Thank you to everyone who helped organise Bristol VegFest and to everyone who came and saw us, tried our delicious samples, bought our tasty products and had so many nice things to say about us! Special thank goes to our tradeshow co-ordinator Ava and the VegFest team (Ariyana, Dawn, Ian, Louise, Kaden, Phil and Rich) for giving up their weekend to help support the co-operative and spread the good word about Essential Trading!

Essential Trading is saddened by the recent expose of the coconut farming industry which revealed that a number of farms are exploiting monkey labour to pick their coconuts. Many of the monkeys used on these farms were abducted as infants and sent to special 'schools' were they are taught to pick up to 1,000 coconuts a day. They are subject to terrible abuse at the hands of their trainers and prevented from carrying out natural behaviours which causes psychological damage.

Essential Trading produces a range of organic coconut products all of which is sourced from sustainable coconut farms in Sri Lanka. We have visited the farms personally to ensure that they maintain the high standards we expect and that our customers expect when purchasing products from a company like Essential. The coconuts are harvested by hard working (human) farmers either by climbing the tree themselves or by using a long bamboo rod to pluck the coconuts from the tree tops. No monkeys are involved in the harvesting or production process of any Essential brand products.

As a company we are opposed to the exploitation of animals and strongly condemn the use of monkeys on coconut farms. Essential are proud to support the work of Wild Futures, the country's leading primate welfare and conservation charity. We have supplied Wild Futures with organic and fair trade whole foods for several years as well as making numerous donations to the charity.

Rachel Hevesi, director of Wild Futures, said about the exploitation of monkeys on coconut farms:

“The use of monkeys in the coconut industry is sad and cruel. Primates are intelligent, social animals that suffer when taken from their own kind. Infants must be taken from their mothers, causing distress and damage to both mother and child, in order to habituate and train them, but they will always retain the instincts and needs of a wild animal. These monkeys are also used to attract tourists, which we fear, in turn encourages the primate pet trade, a major welfare and conservation threat to primates.”

“Wild Futures has been purchasing food for staff and monkeys from Essential for many years, in the knowledge that their ethics and outlook are similar to our charity. We are delighted (but not surprised) that having learned of the potential conflict of interest, they have researched the sourcing of the coconuts in their products and it confirms our trust in them.”

You can rest easy when purchasing Essential Trading coconut products in the knowledge that no monkeys were involved in the production process and that by buying from Essential Trading you are supporting hard working Sri Lankan farmers and a more sustainable, organic future.

Essential Trading is excited to announce a new organic supplier for Essential Oat products. The new partnership is a UK collaboration thanks to an introduction from OF&G (Organic Farmers & Growers) who inspect and certify organic farms, mills and other enterprises in the UK.

The organic oats will come from an agricultural co-operative, and will assure the very best quality, purity and flavour for the oats in all Essential products including Jumbo Oats, Porridge Oats, Muesli and Granola mixes and special fruit Porridge Blends, each in a variety of sizes. Even Essential’s range of organic flapjacks, made from a range of Essential ingredients, will be affected by the change.

Esssential’s Eli Sarre commented:

“The change is a result of a long and careful decision process for us and we are really delighted to have found a new supplier that shares our co-operative ethos and can provide such a top quality product for our range. Our oats are sourced from a very established organic mill in Northern Ireland that is part of a farmer-owned cooperative. We look forward to introducing our organic UK grown oats from this autumn”.

* Essential Jumbo Oats are oat groats, rolled flat, partially pre-cooked in steam.

* Essential Porridge Oats are made with rolled pinhead oatmeal, partially pre-cooked in steam, for a creamier porridge. There is no need to pre-soak Essential Porridge oats.

* Essential Porridge Blends – a range of three fruit porridge breakfast blends.

* Essential Flapjacks – a range of eight flapjacks, vegetarian and vegan, made from traditional ingredients.

It is with good reason that oats feature so prominently in the Essential range. Oats are rich in vitamins, minerals, fibre and protein. Eating a bowl of oats in the morning has been shown to support cardiovascular and heart health and protect against the development of heart disease and certain cancers. Whole grain oats contribute blood sugar balancing properties, antioxidant compounds, as well as immune enhancing beta glucans (which contribute to the maintenance of normal blood cholesterol levels).

Essential Trading has partnered with Italian artisan pasta brand La Terra e Il Cielo (The Earth & The Sky) to distribute the award-winning range exclusively in the UK. The long lasting relationship between Essential Trading and La Terra began at the turn of the millennium at the trade fair Biofach. To celebrate this enduring partnership, Essential Trading is delighted to unveil the stylish new packaging designs for La Terra’s range. The fresh black and white graphics have a modern yet distinctly retro feel, inspired by the heritage and typography of iconic Italian packaging design.
La Terra is a thriving co-operative, established in 1980 in the Marche hinterland in central Italy, to the East of Tuscany and Umbria. Here La Terra has pioneered organic production for 35 years, and is committed to manufacturing using all-Italian raw materials. The company harnesses the combined efforts of more than 100 small producers and growers, guaranteeing them a fair price for organic, ethical and socially responsible agriculture. The ethos behind La Terra is very much in keeping with the culture at Essential Trading. Both businesses are co-operatives, and this mutually supportive working relationship is exactly what the co-operative movement is all about.

La Terra works hard to protect regional traditions and methods, and maintain the authenticity that is at the heart of their range - and this translates into flavour! The team manages all the different stages of the production chain, from the sowing of the (non GMO) seeds to the selling of the end product. This includes growing, threshing, storage, milling and last but not least pasta making. This traceability guarantees the ultimate quality for the range.

La Terra takes pride in researching and reviving old varieties of cereals such as spelt and durum wheat, to preserve their individual characters, flavours and nutrients. The milling of the wholemeal products is done in La Terra’s stone mill, powered by water turbines. La Terra was the first company in Italy to be built using bio-architecture and green building techniques. The main pasta factory, located in Teramo, is a family run business proudly handed down through the generations since 1874.

Conventional pasta production involves drying pasta at high temperatures of 120°C but La Terra pasta is dried at much lower temperatures of between 45°C - 50°C. Although it takes longer, these optimal temperatures and traditional techniques preserve the amino acids, nutritional value and flavour, and give the pasta a unique character.

The full range includes over 30 products, from classic white popular pastas, to more unusual shapes and speciality pastas with unique flavours such as the Organic Spaghetti with Nettles (rrp £1.90 500g). Pair these with a green salad tossed in La Terra’s Organic Extra Virgin Single Estate Olive Oil (rrp £15.60 750ml) - its bright green colour, intense aroma and delicate fruity flavour distinguish this as a truly artisan oil to savour. Metti su la pasta …

Essential Trading is thrilled to announce that its Organic Peanut Butter has won the award for best Vegetarian Store Cupboard Ingredient in The Veggie Awards 2015.

The awards were judged by a prestigious vegetarian panel of celebrities and food professionals including chef Rose Elliot who judged this particular category. Rose was full of praise for Essential’s peanut butter:

“This is the best peanut butter I have ever tasted and I find it such a useful product as it’s popular with young and old, not to mention rich in protein
and so versatile. The fantastic thing about it is you can use it straight from the jar in snacks like cookies, infuse it in Asian-style sauces, or mix it with honey and cocoa powder as a quick energy treat!”

Rose also shared one of her great recipe ideas:

“One of my favourite ways to use the Essential Organic Peanut butter is as a Satay sauce, which is so easy to make. Soften a couple of chopped spring onions in 1 tbsp of rapeseed oil for 2 minutes, then add 3-4 tbsp Essential Organic Peanut Butter, 1-2tbsp vegetarian red Thai curry paste, 1 tbsp soy sauce, 1-2 tsp grated ginger, and gradually stir in 400ml can of organic coconut milk. In this thick state, it makes a lovely dip for fried smoked tofu. Or stir 200ml boiling water into the mixture, add lightly-cooked mange touts, sliced carrots, baby sweetcorn and red pepper. Scatter with chopped coriander, and serve with plain rice”.

With some brands of peanut butter adding cheap vegetable oils to their products, it’s good to know that Essential’s range of Organic Peanut Butter is made from pure peanuts, and no unwanted ingredients. Other commercial nut butters often contain added hydrogenated fats (trans fats) or palm oil (which apart from having fewer nutritional benefits also raises questions of sustainability). Then there is the possibility of excess salt, added sugar, monoglycerides (binding agents) and preservatives. Essential’s range is made from lightlytoasted, organically grown peanuts, so every mouthful is packed full of sustainable goodness.

Essential source their peanuts from organic growers who raise their crops without chemical fertilisers, pesticides or herbicides. Conventionally grown peanuts are at risk of contamination from pesticides because they have a thin skin and lack a hard shell, so they absorb a lot of the chemicals.

A number of Essential Trading’s own label Essential goods have been awarded the coveted Best Buy Label by Ethical Consumer; the UK’s leading ethical and environmental consumer magazine. The following product ranges have been selected for the award:

Organic Pasta
Organic Vegetable Oils
Organic and Fairtrade Basmati Rice
Organic and Fairtrade Jasmine Rice
Canned Fruits in Fruit Juice
Canned Pulses in Water
Tinned Tomatoes
Toilet Paper
Kitchen Roll

Ethical Consumer uses an extensive data base and conducts exhaustive research to rate companies and products against 20 stringent animal welfare, environmental and human rights criteria. The Best Buy Label is becoming increasingly recognisable by consumers who can trust the products bearing this logo to be genuinely ethical.

We are delighted to once again have a number of our products awarded The Ethical Consumer Best Buy Label. This independent accolade underpins our ethical ethos and provides the standard by which consumers can make truly ethical buying decisions. As we celebrate 40 years in the business this year, it’s encouraging to mark our Ruby Anniversary with renewed confidence from the Ethical Consumer Best Buy Awards.