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Essential Mediterranean Nut Roast

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Our Organic Mediterranean Nut Roast Mix is perfect for any roast dinner. The seven different nuts combine with the sun dried tomatoes and herbs to create a delicious Mediterranean flavour. Try it encased in puff pastry, or as a stuffing for peppers or courgette.

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  • Packed in the UK
Dietary Groups
Palm Oil Free
No Added Sugar

Dietary Group Key

Fair Trade
Fair Trade
Gluten Free
Gluten Free
Palm Oil Free
Palm Oil Free
No Added Sugar
No Added Sugar
No Salt
No Added Salt
Frozen Goods
Chilled Goods


Sunflower Seeds* (19%), Breadcrumbs* [Wholewheat Flour*, Salt, Yeast] (19%), Roasted & Salted Peanuts* (16%), Cashew Nuts* (14%), Sundried Tomatoes* [Tomatoes* , Salt] (10%), Nut Mix* [Brazil Nuts*, Hazelnuts*, Cashew Nuts*, Almonds*, Walnuts*] (8%), Toasted Soya Flour*, Kibbled Onion*, Garlic Powder*, Oregano*, Rosemary*, Ground Black Pepper*.

Allergy Advice

May contain traces of, or contains: celery, gluten, mustard, nuts, peanuts, sesame, soya and/or sulphur dioxide.

Product ingredients, including allergens, can change depending on brand or batch and availability; please refer to the manufacturer’s label or product specification for confirmation.

Typical Values Typical values per 100g

Energy(k): 2033 kj

Energy(kcal): 486 kcal

Fat: 31 g

of which saturates: 4 g

Carbohydrates: 32 g

of which sugars: 10 g

Fibre: 9 g

Protein: 19 g

Salt: 1 g

Add 1 part of warm water per 2 parts of product, mix and let it sit for 15 minutes. Preheat oven to 180°C. Transfer to a greased baking tray and bake for 35-40 minutes until golden brown and cooked through. Allow to cool slightly before serving.

Cool, dry & hygienic; away from direct light & strong odours. Once opened keep in an air tight container for freshness.

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