Essential Trading Organic Pumpkin Seeds are a versatile and nutritious food. These seeds are packed with protein, fibre, vitamins, and minerals, making them a great addition to your diet. They have a slightly nutty flavour and a crunchy texture, which makes them perfect for snacking on their own or adding to various dishes. You can roast them with your favourite seasonings for a delicious and healthy snack. They can also be added to salads, soups, or trail mixes for a boost of flavour and nutrition. Additionally, pumpkin seeds are a good source of magnesium, which can help to improve sleep quality and reduce anxiety.
Here are a few recipe ideas to get you started:
- Roasted Pumpkin Seeds: Toss pumpkin seeds with olive oil, salt, and your favourite spices (such as paprika, cumin, or cinnamon). Spread them on a baking sheet and roast in a preheated oven at 180°C (350°F) for 10-15 minutes, or until golden brown.
- Pumpkin Seed Trail Mix: Combine pumpkin seeds with other nuts, dried fruits, and seeds. This makes a convenient and healthy snack for on-the-go.
- Pumpkin Seed Granola: Add pumpkin seeds to your favourite granola recipe for a boost of protein and fibre.
- Pumpkin Seed Butter: Blend pumpkin seeds in a food processor or high-powered blender until you reach your desired consistency. This makes a delicious and nutritious spread for toast, crackers, or fruit.
Overall, Essential Trading Organic Pumpkin Seeds are a delicious and nutritious food that can be enjoyed in a variety of ways.
Cool, dry & hygienic; away from direct light & strong odours.
CHN - China
Dietary Groups
- No Added Salt
- No Added Sugar
- Organic
- Vegan
Storage
- Ambient
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